Well I thought and thought and decided I am not doing this year's show. I ha r worked my but off and have lost 18 lbs but I am definitely not where I want to be. I have learned so much in the process and feel so good. I am going to continue to eat clean and do strength training to build more muscle. I still have another chunk I want to lose before I start contest prep. I know it's a learning experience and I need to continue to teach my self good habits. I love the way my clothes fit and the muscles that are popping out. I hope it's enough for me to keep going and make it a permanent lifestyle.
My family is a great support team and they have helped me so much. I received a big pie email of gym equipment from an uncle to put in my home gym. I haven't quite got it set up yet but when I do, it will be fun to use. Well baby is screaming at me therefore my question to go. More info later.
The Final Countdown!
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